Under 16 Stone

That just happened I was so happy this last Thursday at weigh-in … Thursday The 21st December 2017 I weighed in at 15 stone 13 pounds. Which meant I received my  6 stone award I cannot tell you how happy this result made me … I was delighted, I had bounced...

34″ Waist

Boom I set this target in my mind when I started at Slimming World in February 2017… I had NO Idea what weight I would need to be to achieve this, and in reality I did not know if it was even remotely achievable. Don't get me wrong I know it is possible because...

A Huge Milestone

Goal 1 Achieved   When I started Slimming World in February 2017  I had already lost 3 1/2 stone on my own. Mainly by reducing how much I was drinking… but I plateaued out at 22 stone… I described this in earlier parts of my story, I set a goal of 16...

Make Excuses, Or Progress …

The Choice is Yours A Good friend of mine Guy Ferdman, once challenged me about the results I was getting in my on line business. Steve, if you are not getting the results you are either : Not doing the work or You are lying to yourself about doing the work I thought...

What Do You Do, When It Goes Wrong?

Do You Remember back in the beginning, I said this weight loss thing was all about HONESTY. We shall NOT kid ourselves… Check out “It Starts”.  There is an interesting meme there … This one   …   SO  …  What Do You Do, When It...