Syn Free Ham n Mushroom Pizza

Normally I hate fake or substitute food BUT this recipe the Pinch of Nom team is just Ferkin fantastic


This Syn Free Ham and Mushroom Pizza Calzone

is only Syn Free

if you use a wrap that counts as your HEB

and the Cheese as your HEA. 


  • 1  Weight Watchers Wrap
  • 2 slices Ham, diced
  • 2 medium Mushrooms, sliced
  • 1 small handful Onion sliced
  • 1 tbsp Peppers finely diced
  • 1 tbsp Passata
  • 40 g Reduced Fat Cheddar grated
  • 1  Egg beaten
  •   Frylight



  1. Take a wrap and spread the passata over half (be careful not to get any too close to the edge)
  2. Place all of the remaining ingredients (apart from the egg!) on one half of the wrap (again be careful not to get any too close to the edge)
  3. Brush the exposed side of the wrap and all around the edges with beaten egg
  4. Fold the wrap in half and press down around the edge. Crimp the edges using the back of a fork, then place on a baking tray sprayed with Frylight. Brush the outside of the pasty with beaten egg
  5. Bake at 200°C for 10 to 15 minutes or until golden brown


I cannot reproduce or steal the pinch Of Nom Stuff without referring to them …
and frankly they do such a great job…Why Would I try
So please follow [THIS LINK] to visit their site and this recipe in particular…
you will NOT be disappointed




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  • It Works!

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