Goal Setting #101

A very quick video with an analogy that's pertinent to where I am in life at the moment. I want to break it down for you because so many people… I've worked with a lot of people online, offline, building teams, building businesses. I have found over the years,...

Do The Work

So today that statement, Do The Work, Do The Work. You'll be fine if you do the work. Obesity Is A Case In Point When I was very overweight, the medical profession in the UK really probably just don't have time to get super invested in the obesity crisis that is...

The Importance of Habits

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