Inspiration and Action

This Video Really got me started NEVER GIVE UP Arthur was a massive wake up call   I watched this guy and the thoughts welled up inside me If He Can Do This … I Can Do This This is what I hope My Story will help you realise If YOU Want this badly enough...

The Next Steps

So I knew I had a problem…     In this picture I was on shirt 3 of the day and I had only walked up a flight of stairs! I was 54″ waist and plus 25 stone. My wife and children were all in awe of my ability to still get off the bed in the morning let alone...

Vegas Baby!

So did I get on the plane with no extension? You damned right I did! I was down a massive 6 inches… 54 Inch waist down to 48… I felt really good.. I had worked hard, started to curb some of the excess, and really got on top the snacking… I...

After Vegas

So… Las Vegas was a great trip… I was feeling good about myself, I had managed NOT to use the seatbelt extension on the way out. I had a big “Jacamo” shop before I left, my taste in bed linen has improved over the years, as can be seen from the...

Slimming World, The First Weigh-in

So on a dark, cold, February night, I made my way to my first Slimming World meeting, in Melbourne Village Hall , Derbyshire. Was I scared? Look I am 6'1″, I drive Heavy Goods …  I am into oversize loads, & chemical distribution… I have 4 kids, I...

Bournemouth and Boot Camp

  Heading For Bournemouth So having survived my first Slimming World weigh in,  See the image for the record Basically on the 16th of February 2017 I weighed in at 22 stone or 308 pounds! Bear in mind however that I had already come down to that since May 2016...