Vegas Baby!

So did I get on the plane with no extension? You damned right I did! I was down a massive 6 inches… 54 Inch waist down to 48… I felt really good.. I had worked hard, started to curb some of the excess, and really got on top the snacking… I...

After Vegas

So… Las Vegas was a great trip… I was feeling good about myself, I had managed NOT to use the seatbelt extension on the way out. I had a big “Jacamo” shop before I left, my taste in bed linen has improved over the years, as can be seen from the...

Slimming World, The First Weigh-in

So on a dark, cold, February night, I made my way to my first Slimming World meeting, in Melbourne Village Hall , Derbyshire. Was I scared? Look I am 6'1″, I drive Heavy Goods …  I am into oversize loads, & chemical distribution… I have 4 kids, I...

Bournemouth and Boot Camp

  Heading For Bournemouth So having survived my first Slimming World weigh in,  See the image for the record Basically on the 16th of February 2017 I weighed in at 22 stone or 308 pounds! Bear in mind however that I had already come down to that since May 2016...

Bacon Gate

  Day Two … How to Wins Friends & Fuck People Off So having staggered back into the hotel, collected my parcel from reception… I was showered, getting my breathing under control, and squeezing myself into to some pretty unusual clothing ( For Me) I...