If You Get Diabetes

You May Lose Your Licence   Certainly the DVLA will be vigilant as soon as your GP flags the illness. Please do not do what I did and stop going to the Doctor to protect your vocational licence… Start taking care of yourself NOW … If you need some...

Funny Things about Slimming Clubs

Things only people who've joined slimming clubs will know. 1. You will wear exactly the same thing to get weighed each week. Even if it's -2 degrees outside you'll be wearing a floaty summer dress and freezing your tits off. 2. You've considered weighing in wearing...

7 Important Reasons To Lose Weight

1 ) SEX Yes Sex … I said it… ever struggled, to get sex? I used to believe I was good … but when I lost weight, suddenly my wife turned it on again… I am not saying we had NO sex when I was fat. But it wasn't good… like she was there...

Ready To Meditate

Seriously mate, I'm a lorry driver, I ain't got time for that shite! In a 15 hour working day do you seriously, SERIOUSLY!  think I can sit and think for 20 minutes 1/2 an hour? That I am sure, is your response. It was certainly mine, until the last few years that is....

The Truckers Guide To Weight Loss

So Where Are You ?   Stuck In A Truck? Back in early 2016, I was literally “Stuck in my Truck”. I was 25 + stone I had a 54  inch waist I burst into a sweat putting my socks on I bought special Velcro shoes I could not walk for more than 5 minutes I...

It Starts

So How Do You Start… When You Are Over Weight by a Wife!   I know that sounds incredible… But my ideal weight is around 16 1/2 stone or 231 pounds I was weighing in at just over 25 1/2 stone or 357pounds. My wife, bless her standing just behind me in...