1 ) SEX

Yes Sex … I said it… ever struggled, to get sex? I used to believe I was good … but when I lost weight, suddenly my wife turned it on again… I am not saying we had NO sex when I was fat. But it wasn't good… like she was there under sufferance ( shit she was under me,  I weighed 25 stone!) so it wasn't regular and wasn't much fun to be honest.

2 ) You Will Live Longer

Corny I know, but think about this, if you strain an engine by making it work too hard you are going to damage it and ultimately shorten it's life. Well making your body carry round two bags of cement everywhere, is ruining your health, and damaging your heart and other major organs.

3 )Sex

Yes it is so much better when you have lost weight, by the time I had lost 3 stone, my wife turned to me and said wow that was so nice, you did NOT sweat all over me… it used to be like being molested by a beached whale… ( tell it like it is Judi … oh you just did!)

4 ) Self Esteem

I do not know about you, but this really did not even register, until I lost weight, I did not know how much I did not like myself.

I used to hate walking anywhere, meetings, family gatherings… I hated them because I was always in wet shirts, or out of breathe. Walking brought me out in a muck sweat… I hated my body for doing this to me, and I used to pretend I was just ill or something … ( I was, I was obese… that is an illness)

5 ) You Will Feel Great

“What Ever” …. I can hear you say, and, I get it, when I was fat I really did NOT give a shit about how I felt.

I just woke up and got on with it, and really did NOT Care.

But having lost weight… I am here to tell you

  • it does feel fabulous to go for a walk,
  • to go out dancing with your wife,
  • to go and do what you used to do
  • and
  • be able to do it,
  • without feeling out of place,
  • or being laughed at
  • Look I get it you enjoy just sitting and relaxing I do…

I get that fishing is what you want to be able to be left alone to do… But

I promise when you lug your kit over the field and set up your Bivvi, being able to do that without ending up being bathed in your own sweat and needing to change shirts every time you reel in a tiny perch… is such Great Feeling.

6 ) Sex

I know I keep on about sex… but God it is fab having a willing partner again, and being able to do the things that you used to be able to do …

7 ) SEX

  • Want to get some? … lose weight,
  • Want to enjoy it? …. Lose weight
  • Want your Partner to want some … lose weight
  • Want to see what is going on down there? … Lose some FUCKING WEIGHT

You will be so glad you did … guess what? Sex is like running … it burns loads of calories and is a great way to lose weight

These are just a few reasons I wanted to lose weight. I put it off for a very long time …


Your Body Does Not Have Time

I am sure if I can do this… YOU  Can

Remember you Can email me anytime at steve@steve-greenhalgh.com
I am always happy to hear from you and to help you with genuine weight challenges

I always recommend Slimming World  

  • Because …
  • If You Do The Work,
  • It Works!

Here's to your continued success