by stetruck | Aug 21, 2019 | Weight Loss
I was asked on a recent coaching call about my semi-colon tattoo I have as you can see from The Link, talked about it in the past… in so far as what it represented… This time I actually spoke about why I wear it and what it means to me… You can see...
by stetruck | Sep 8, 2018 | Honesty, Weight Loss
Seriously? I couldn't believe it … I had been nervous about weigh in As I climbed off the scales the denial hit me square in the face… But as I sat and reviewed the previous 7 days, certain tell tale signs were there You may have heard the saying...
by stetruck | Aug 27, 2018 | Weight Loss
One of the main reasons for my taking control of my weight over the last two years was the FEAR of losing my licence to diabetes (If for any reason you feel you may have the start of diabetes – Please get medical help… You Can Turn it around. For the tell...
by stetruck | Jun 18, 2018 | Egglets, Hard Boiled Eggs No Shell
The 6 P's Will Get You The Loss Prior Preparation Prevent Piss Poor Performance I always believe Success with Slimming World comes via Preparation and a Full Fridge If you have a fridge full of “on plan food” you will be far less tempted to stray when you...
by stetruck | May 27, 2018 | Weight Loss
Thursday 24th May 2018… OMG…. This was a bit of a shock… as I have always felt a bit like “Peter” {Check out This Link … Funny Things about SW Go To Nummber 11!} To be honest I do not feel that special, I just did the work.. stayed...
