Goal Setting For Weightloss

Hi, good morning. Steve Greenhalgh, stuckinatruck.com. Sitting in Bothwell services about a mile South of Glasgow. In today's video, I'm talking about goal setting, the importance of rewarding yourself for achieving the goal, being held accountable to keeping that...

Weight Loss Is In Your Head|

Hey, good afternoon, Steve Greenhalgh, StuckinaTruck.com. In today's video, I'm going to be talking about the importance of looking after yourself. And the fact that I believe I've been given a second chance. Where, really, a lot of me feels, and I don't know if it's...