The Nearly Man (Re-Visited)

This Blog was written in 2014 after I attended or more accurately whilst I attended a Mastermind Retreat.  I was in a room full of wealthy, super successful, business tycoons… I was intimated by the company… I made some pretty strong resolutions during...

My Tattoo ~ The Story…

I was asked on a recent coaching call about my semi-colon tattoo  I have as you can see from The Link, talked about it in the past… in so far as what it represented… This time I actually spoke about why I wear it and what it means to me… You can see...

Three And A Half ON!

Seriously?    I couldn't believe it … I had been nervous about weigh in As I climbed off the scales the denial hit me square in the face… But as I sat and reviewed the previous 7 days, certain tell tale signs were there You may have heard the saying...

What If It All Goes Wrong?

One of the main reasons for my taking control of my weight over the last two years was the FEAR of losing my licence to diabetes (If  for any reason you feel you may have the start of diabetes – Please get medical help… You Can Turn it around. For the tell...