What Do You Do, When It Goes Wrong?

Do You Remember back in the beginning, I said this weight loss thing was all about HONESTY. We shall NOT kid ourselves… Check out “It Starts”.  There is an interesting meme there … This one   …   SO  …  What Do You Do, When It...

PureGym

Struggling for a shower? Need some way of staying in shape? Sick of paying exorbitant gym fees and never getting there! Let Me Introduce You To PureGym Imagine paying a small monthly subscription, but having national access to top quality gym space… Simply pop...

The Big Day

I wonder if you remember why I started this weight loss campaign… Well apart from my getting worried about being thrown of a flight to New York, because I could not do my seat belt up. [ Click Here For The Start ] My Daughter, Sarah getting married, on Saturday...

Run In To The Big Day

Time Check :- Thursday 17.08.2017   21.00hrs CDTW – 8 days 18 hrs… Penultimate weigh before the wedding … Scales time …. 17 stone 1 pound   Damn and blast that packet of crisps! Off target by 9 pounds! Now look at that Graph… can you see...

Goal Setting

Setting Your Target Weight   Oh For Fucks Sake I just want to loose a few pounds ( read “Stone, Kilos or even inches )  Was my immediate and very loud response when ever I was asked what I wanted to get off or lose… ” Why are you badgering me...