7 Important Reasons To Lose Weight

1 ) SEX Yes Sex … I said it… ever struggled, to get sex? I used to believe I was good … but when I lost weight, suddenly my wife turned it on again… I am not saying we had NO sex when I was fat. But it wasn't good… like she was there...

Ready To Meditate

Seriously mate, I'm a lorry driver, I ain't got time for that shite! In a 15 hour working day do you seriously, SERIOUSLY!  think I can sit and think for 20 minutes 1/2 an hour? That I am sure, is your response. It was certainly mine, until the last few years that is....

The Truckers Guide To Weight Loss

So Where Are You ?   Stuck In A Truck? Back in early 2016, I was literally “Stuck in my Truck”. I was 25 + stone I had a 54  inch waist I burst into a sweat putting my socks on I bought special Velcro shoes I could not walk for more than 5 minutes I...