by stetruck | Aug 26, 2020 | communication, Up Yours
As part of the “Up Yours And Move On” series of videos, This video talks about the crucial need for communication, Hi, I'm going to be talking about mental well-being. It's part of the Up Yours and Move On series with a special focus on communication and...
by stetruck | Jun 16, 2020 | Attitude, My Values, Up Yours
Welcome To Stuck In A Truck: Up Yours And Move On Hi, welcome to Stuck in a Truck and more importantly, welcome to Up Yours at Stuck in a Truck. Up Yours and Move On. What are we talking about here? People call it mindset, but it's so much more about attitude. It's...
by stetruck | Sep 8, 2018 | Honesty, Weight Loss
Seriously? I couldn't believe it … I had been nervous about weigh in As I climbed off the scales the denial hit me square in the face… But as I sat and reviewed the previous 7 days, certain tell tale signs were there You may have heard the saying...
by stetruck | Mar 18, 2018 | Weight Loss
So after a serious chat with Toni, my Slimming World Representative. I have re-set my target weight as I thought I would last week. It is quite challenging to know what weight I need to be to achieve the desired out come … However we have left things flexible...
by stetruck | Mar 10, 2018 | A Huge Milestone, Target Achieved?, Weight Loss
You may remember that even at my first weigh in… I was not happy to set a weight target Instead I set a size / waist measurement. As you can see I wanted to be 35″ waist … but even more specifically, I wanted to buy a 36″waist Trouser from...