Bournemouth Re-visited

It is 12 months, almost to the day since we visited Bournemouth for our First Boot Camp, As we left in 2017 I believe I said to my long suffering wife … NEVER AGAIN… Hmm what do I know! Here we are … in Bournemouth again… but this time I knew...

Going On It Hard!

I was having a chat with a Stuckinatruck member last week, and actually moaning about my inability to get the last few pounds off to hit target…I have been bouncing around 16 stone for 10 weeks and feel like I have stalled. I  asked my Slimming World Leader if...

Under 16 Stone

That just happened I was so happy this last Thursday at weigh-in … Thursday The 21st December 2017 I weighed in at 15 stone 13 pounds. Which meant I received my  6 stone award I cannot tell you how happy this result made me … I was delighted, I had bounced...

Make Excuses, Or Progress …

The Choice is Yours A Good friend of mine Guy Ferdman, once challenged me about the results I was getting in my on line business. Steve, if you are not getting the results you are either : Not doing the work or You are lying to yourself about doing the work I thought...