by stetruck | Sep 8, 2018 | Honesty, Weight Loss
Seriously? I couldn't believe it … I had been nervous about weigh in As I climbed off the scales the denial hit me square in the face… But as I sat and reviewed the previous 7 days, certain tell tale signs were there You may have heard the saying...
by stetruck | Jun 18, 2018 | Egglets, Hard Boiled Eggs No Shell
The 6 P's Will Get You The Loss Prior Preparation Prevent Piss Poor Performance I always believe Success with Slimming World comes via Preparation and a Full Fridge If you have a fridge full of “on plan food” you will be far less tempted to stray when you...
by stetruck | May 3, 2018 | Target -7, Weight Loss
4 Weeks … 2 pounds a week… will see me at 14 1/2 stone! The Date it will happen 31.05.2018 Target Weight is in sight…. What is more exciting… The Non – Scale Victory Since starting with Slimming World, I had always hesitated to fix a...
by stetruck | Mar 18, 2018 | Weight Loss
So after a serious chat with Toni, my Slimming World Representative. I have re-set my target weight as I thought I would last week. It is quite challenging to know what weight I need to be to achieve the desired out come … However we have left things flexible...
by stetruck | Mar 10, 2018 | A Huge Milestone, Target Achieved?, Weight Loss
You may remember that even at my first weigh in… I was not happy to set a weight target Instead I set a size / waist measurement. As you can see I wanted to be 35″ waist … but even more specifically, I wanted to buy a 36″waist Trouser from...